best strains for sleep

10 Best Strains for Sleep

The benefits of cannabis have been explored through the many studies and medical researches conducted. Positive results have shown that cannabis has numerous medical benefits. For this reason, the legalization of cannabis is getting popular votes among cities, states, and other countries.

Medicinal or medical cannabis is in demand as a cure to several health conditions and one of which is insomnia or sleep disorder. There is the best strain for sleep that has been proven to aid sleeping problems like insomnia. These strains are helping people with difficulty in sleeping get their much-needed sleep and end their suffering from the dreadful feeling of not being able to sleep. 

Before we go over the topic of naming the best strain for sleep, it would be best to know what is the medical disorder which deprives a person of some good sleep and what causes it.

Sleep disturbance can be a symptom of a specific health issue or it can be an adverse effect of a medical procedure or therapy. Stress and other chronic illness can also cause insomnia or sleep disorders. 

Common conditions that are associated with poor sleep are mental health, thyroid disease, heartburn, diabetes, kidney disease, neurological disorder among others.

What is Insomnia?

Insomnia is a sleep disorder that makes it hard for the person to sleep or get some sleep. A person suffering from insomnia finds it difficult to sleep, get some sleep, and stay asleep. The condition will cause the person to wake up and never be able to go back to sleep. It may be caused by some physical or mental factors. 

What is the 10 Best Strains for Sleep?

Medicinal cannabis is now recognized as very beneficial and can help in the treatment of a variety of medical conditions. Marijuana was earlier found out to be very helpful in pain management. Today, recent studies emerged with positive results on the contribution of cannabis in promoting sleep and help those who are suffering from disorder particularly insomnia. 

Here is a rundown of 10 cannabis strains that can help promote sleep:

Tahoe OG Kush

Is an Indica-dominant strain that can provide relaxation of both body and the mind. This strain can calm the mind and allow you to enjoy deep sleep. Tahoe OG Kush has less psychoactive effects and it is more sedative in nature. The high is more focused on letting the body and mind to enjoy a deep relaxation which can lull you to sleep.

Afgoo

This strong Indica will surely give you a pleasant ride to lalaland. This strain is not fast-acting nor a very strong one. The effects can be felt smoothly and slowly like it creeps in the system. It has a strong body high and it is less psychoactive. Afgoo has strong relaxing effects. This strain is perfect for those looking for peace and tranquility but also for those who are wanting a peaceful sleep.

White Widow

This is a popular strain that has won many awards because of its amazing effects. White Widow is an Indica dominant hybrid that brings about a strong body high. It is almost very sedative as it can leave you locked in a couch. This strain can promote deep sleep and can bring relaxation to both the body and the mind.

God’s Gift

Indeed this strain is God’s gift to those who are suffering from a sleep disorder. God’s Gift is a potent cannabis that can bring about a strong body high. This strain is good in relaxing the body and the mind. It can bring about calmness that can release any form of stress in the body thus allowing you to enjoy a pleasant sleep.

Afghan Kush

This Indica is known for its strong and intense body high. Afghan Kush has strong sedative effects that are also very good in pain management. If you are unable to sleep because of some bodily pains, this strain can help ease the pain, allow your body to relax and give you the best sleep that you will have to experience.

Northern Lights

Northern Lights is a very popular strain that emerged from the 80s. This potent cannabis strain is known for its strong body high with sedative effects that is very good in pain management. This high will help you to become relaxed and calm. This strain is often consumed by cannabis consumers who would like to experience some peace and tranquility. Northern Lights can also bring about deep relaxation that can lead to sleep.

Blue Cheese

This Indica-dominant hybrid is known for its soothing effects that can bring about a very comfortable relaxation. This strain can shake the stress away, releasing any physical discomforts and make you feel calm before lulling you to a serene sleep.

Grape Ape

This strain is highly recommended for those who are suffering from insomnia. This strain has a strong physical high that is good also in pain management. It can help reduce the risk of anxiety and it can uplift the mood. The strong body high will slowly embrace the body with a comfortable relaxation that can calm the body and the mind and later you will find yourself being lulled to sleep.

Cannatonic

This strain is very beneficial in the treatment of a variety of medical conditions. It is best in managing pain and can also provide the body with a comfortable relaxation that can lead you to sleep. It allows the muscle and the mind to relax and also calm the nerves so that you can have a peaceful sleep.

Critical Kush

This Indica-dominant hybrid has also a strong body high that can loosen stiff muscles and provide relaxation. It can bring about comfort to the body by embracing the body with a very comfortable relaxation that can lead to sleep.

There is no doubt that sleep is very important to the body. It has a profound impact on our well being. Lack of sleep may trigger some negative effects on our bodies. If you are having a hard time sleeping, consider one of these 10 best strain for sleep to achieve a good night’s sleep and allow your body and mind to relax. Have a pleasant sleep!

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